고사리 닭가슴살 볶음밥 만들기 간단한 닭가슴살 요리 레시피
2/8/2024 / 유지어터의 참 쉬운 집밥
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간단하지만 맛있는 닭가슴살 요리 레시피 닭가슴살로 단백질은 UP 곤약밥으로 칼로리는 DOWN 평생 닭가슴살만 먹고 살 수 없잖아? ...있는데?!? 얼마 전 SNS를 뒤적이다 다이어트 관련 컨텐츠를 업로드하는 분이 쓴 글이 눈에 들어왔다. 닭가슴살 식단은 권하지 않는다고 작성했다. 이유는, 평생 닭가슴살만 먹고 살 수는 없으니 다른 방법을 찾아야 한다는 것이다. 나 또한 3년 가까이 다양한 다이어트 요리들을 만들어보면서 깨달은 것이 있다. 사실...다른 것보다 닭가슴살 요리를 먹으면 결과가 괜찮다. 수많은 보디빌더들이 여전히 이를 고수하는 이유는 분명 있었다. 평생 닭가슴살 요리만 먹고 살 수 없다고 생각할 수 있지만, 곰곰이 생.......
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